Personal trainer reveal the biggest fitness faux pas people make when they start working out
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From working out too often to not sleeping enough, the experts from across the UK offered their tips on the behaviour you need to tackle if you want your next fitness overhaul to be the one that sticks.Personal trainer reveal the biggest fitness faux pas people make when they start working out
From working out too often to not sleeping enough, the experts from across the UK offered their tips on the behaviour you need to tackle if you want your next fitness overhaul to be the one that sticks. Read more