Why swapping cow's milk for oat drinks could be bad news for your bones, teeth… and waistline
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Dairy alternatives have moved from a niche trend to a mainstream choice. About four in ten people now use these products. Recent research published in The Lancet Planetary Health suggests this shift carries risks. The study warns that replacing cow's milk with oat drinks could negatively impact bones, teeth, and waistlines.
What was once a niche trend has become mainstream - with four in ten of us using dairy alternatives. But last week research in The Lancet Planetary Health warned doing so came at a cost.