Tartibsiz uyqu depressiya alomatlari bilan boğlandi
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Getting enough sleep does not necessarily mean a person lacks sleep-related issues. Data from nearly 23,000 people shows a link between irregular sleep patterns and mental health. These fluctuating sleep habits are associated with symptoms of anxiety and depression.
Yetarliça uxlaş uyqu bilan boğliq muammolar yöqligini anglatmaydi. Qariyb 23 ming kişining maʼlumotlari uyqu tartibining özgarib turişi xavotir va hatto depressiya alomatlari bilan boğliqligini körsatdi.