Efter et traume får vi at vide, at man »skal tale om det«. Det »frustrerer« psykoterapeut
✨ AI Summary
"You have to talk about it" has become nearly automatic advice in Denmark after violent or traumatic events, and one psychotherapist has had enough. She says the reflexive prescription frustrates her, because it assumes one response fits everyone. Survivors who need silence, or simply more time, get little room under this standard script. The article calls for dropping the assumption that talking is the only proper path through trauma.
»Du skal have talt om det« bliver fremført som et næsten automatisk omsorgsråd efter voldsomme hændelser. Det skal vi gøre op med.
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