Delfí Vilaseca, 56 años, después de 34 maratones: “Se puede empezar todo a cualquier edad, cuidarse no es abstenerse de cosas ni protegerse de la vida, es encontrar un equilibrio”
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Delfí Vilaseca ran his first marathon at 46 and has since completed 34 of them. The 56-year-old from Berga has turned that experience into a charitable book about effort, health and personal improvement. His message is that anyone can start at any age, and that looking after yourself is not about giving things up or hiding from life, but about finding a balance.
<p>El vecino de Berga disputó su primera maratón a los 46 años y ya ha completado 34, una experiencia que ha convertido en un libro solidario sobre esfuerzo, salud y superación personal.</p>
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