Bukan Cuma Duduk, Berdiri Terlalu Lama Juga Bisa Ganggu Kesehatan

okezone.com · world
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Many people assume that standing all day is automatically healthier than sitting. A piece circulating in Indonesian media pushes back on that belief. According to the article, staying on your feet for long stretches brings its own health problems. The body handles one fixed position badly, whether seated or upright. Standing for hours can strain the legs and interfere with circulation over time. People whose jobs keep them vertical are advised to take breaks and vary their position rather than holding still throughout the day.

Banyak orang beranggapan bahwa berdiri lebih sehat daripada duduk sepanjang hari.

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