Zuraida Jardine on the power of pausing when life feels overwhelming
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Mental fitness educator Zuraida Jardine discusses the difference between functioning under pressure and being emotionally well. She explains how taking pauses can assist women in responding to overwhelming life situations with more clarity.
Mental fitness educator Zuraida Jardine explains why functioning under pressure is not the same as being emotionally well, and how pausing can help women respond with greater clarity.