El alimento bajo en calorías y muy saciante que ayuda a comer menos durante el día
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Eating eggs between meals provides a source of high biological value protein. This food option contains few sugars. It does not include added fats. The food is low in calories and helps people feel full. This can lead to eating less throughout the day.
Para gran parte de la población, comer huevo entre comidas permite sumar proteína de alto valor biológico, con pocos azúcares y sin grasas añadidas