Why oat and almond milks could be bad for your health
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Replacing dairy products with plant-based options like oat milk and coconut yoghurt may cause serious nutrient deficiencies. A study found that these alternatives can lead to a lack of necessary nutrients in the body.
Swapping dairy products for plant-based alternatives such as oat milk and coconut yoghurt could lead to serious nutrient deficiencies, a study has found.