How to sleep in a heatwave: Ten expert hacks to get a better night's kip in the warmer weather
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New research reveals Brits miss out on 17 hours of sleep per month over summer. With that in mind, The Sleep Charity's Lisa Artis, revealed ten top tips to combat the hotter nights.How to sleep in a heatwave: Ten expert hacks to get a better night's kip in the warmer weather
New research reveals Brits miss out on 17 hours of sleep per month over summer. With that in mind, The Sleep Charity's Lisa Artis, revealed ten top tips to combat the hotter nights. Read more