ጊዜን ከተፈጥሮ ጋር ማሳለፍ ለአካላዊ እና ስነ ልቦናዊ ጤና ጠቃሚ መሆኑን ምን ያክሎቻችን እናውቃለን? ባለሞያዎች ጊዜን keተፈጥሮ ጋር ማሳለፍ ጭንቀትን እና ድባቴን በመቀነስ ለአዕምሮ ጤና የሚጫወተው ሚና ከፍተኛ ነው ይላሉ። ከዚህ በተጨማሪም በሰውነት ጡንቻዎች ውስጥ ያለው የጭንቀት መጠን መቀነስም ለአካላዊ ጤና ደህንነት ሚና ከፍተኛ ሚና ይጫወታል። /ዝርዝሩን ከተያያዘው ፋይል ያግኙ/
Lebanon: Israel killed a top Hezbollah commander in an airstrike on Beirut's southern suburbs on Friday, sharply escalating the year-long conflict between Israel and the Iran-backed group. Lebanese health authorities reported that at least eight people were killed and 59 wounded in the airstrikes.
The U.N. reports Sudan faces the world's largest internal displacement crisis, with more than 10 million forced to flee internally or abroad. Several thousand now reside in Farchana refugee camp in neighboring Chad.
U.S. Secretary of State Antony Blinken met with Egyptian leaders in Cairo on Wednesday as efforts to secure an elusive ceasefire in Gaza were further complicated by a wave of deadly pager blasts in Lebanon. The U.S. said it was “not aware of this incident in advance.”
Mali: Armed insurgents attacked a training center for gendarmes in the capital of Bamako on Tuesday morning, but the situation is now under control, a state television report said.
The suspect in the alleged assassination attempt against former president Donald Trump did not get off a shot after a Secret Service agent fired at him, authorities said. Ryan Routh has been charged with two firearm counts as the investigation continues.