I gave in to every craving, scoffed UPFs and was addicted to treats, says DR JEN UNWIN. Then I learned the simple tricks that really do work - and haven't eaten sugar in a decade. This is what your doctor should be telling you
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Recently diagnosed with type 2 diabetes, 62-year-old Joan has lost count of the number of diets she's tried and failed to stick to.I gave in to every craving, scoffed UPFs and was addicted to treats, says DR JEN UNWIN. Then I learned the simple tricks that really do work - and haven't eaten sugar in a decade. This is what your doctor should be telling you
Recently diagnosed with type 2 diabetes, 62-year-old Joan has lost count of the number of diets she's tried and failed to stick to. Read more
