Longevity expert reveals intriguing eating habit of people who live to 100 - and why you should follow suit
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According to Dr Valter Longo, a researcher in ageing at the University of Southern California, the most common habit of centenarians involved switching up the evening meal.Longevity expert reveals intriguing eating habit of people who live to 100 - and why you should follow suit
According to Dr Valter Longo, a researcher in ageing at the University of Southern California, the most common habit of centenarians involved switching up the evening meal.