Taking it more than once a day may cause diarrhoea, constipation and even affect how the gut absorbs other minerals, UK-based GP, Dr Ahmed Abd Elbary, said.

Galkayo (HOL) — Authorities in Puntland have arrested Ali Ahmed Ali Shirwa, the accountant believed to have managed finances for the group that hijacked the MV Abdullah, a Bangladeshi cargo ship seized in March 2024. The vessel and its 23 crew members were held hostage for over a month in one of the most high-profile piracy cases in recent years.

The Russian Defense Ministry reported on January 6 that Russian forces had liberated the city of Kurakhovo in the Donetsk People’s Republic

The chancellor vowed that Germany would continue to spend no less than the NATO target of 2% of GDP on defense

According to the report, transit volumes declined by 16% against 2023, which is the lowest figure since 2014 at the least

Brits injured by the jab, and the loved ones of those who died, have widely criticized the current system which only provides a one-off payment with a high threshold for payout.

A woman has been arrested for arranging a Valentine's Day threesome with a prostitute for her boyfriend, after the sex worker said she was shocked by the 'disgusting things' they wanted to do. 

Tyson Fury has dramatically announced his retirement from boxing with immediate effect. The Gypsy King, 36, revealed the shock news in a video to his fans on Monday afternoon.

Kiena Dawes, 23, wrote 'I was murdered' in her harrowing suicide note before she died on a railway track in Lancashire.

Paul Butler, 55, and his family were watching TV at when they heard a loud bang outside their home in Stratford-upon-Avon

According to Igor Shornikov, the energy crisis that has emerged in the country now is the result of the unfriendly policies of Moldova and Ukraine towards Russia

Alexander Pivovarenko noted that Croatia’s parliament was controlled by a party that supported the idea of Euro-Atlantic loyalism, and it would be unreasonable for the president to spoil relations with the legislators

Earlier today, Russian Deputy Prime Minister Dmitry Chernyshenko noted that there has been a steady increase in the tourist flow from Russia to Vietnam

According to Omer Celik, it is necessary to continue the process of lifting sanctions on Syria

Kakha Kaladze stressed that his party won the parliamentary elections on October 26, 2024 and called on the opposition to accept its defeat

The Civil Society Organisations (CSO) Network is calling on the government to take corrective action in light of the negligence and poor decision-making highlighted in the plane crash report presented by the Commission of Inquiry. On Monday, January 13, the CSO Network’s Southern & Eastern Region Chapter expressed support for the findings of two independent […] The post Government Urged to Hold Accountable Those Responsible for Negligence in Plane Crash Report appeared first on Malawi Nyasa Times - News from Malawi about Malawi.

Peter Mavuto’s life is a testament to the transformative power of education and generosity. Currently finishing his degree in Journalism at the Malawi Institute of Journalism (MIJ), Mavuto’s journey from a struggling family to a promising future has been dramatically altered by the Shepherd Bushiri Scholarship, a program designed to support deserving students in Malawi. […] The post How Bushiri’s Scholarship Changed the Life of Mavuto, Now Finishing His Studies at MIJ appeared first on Malawi Nyasa Times - News from Malawi about Malawi.

Kapichira Hydro Power Station in Chikwawa, commissioned in 2000, has begun extensive maintenance on two of its power generation units after they developed significant damage from years of continuous operation. The wear and tear prompted the Electricity Generation Company (EGENCO) to shut down the units on New Year’s Day for repairs, removing 64.8 megawatts from […] The post Two Power Generation Units of Kapichira Hydro Station Undergo Extensive Maintenance After 20 Years of Operation appeared first on Malawi Nyasa Times - News from Malawi about Malawi.

The Icelandic Meteorological Office says that in recent days, slowly increasing flash turbulence has been detected on the seismometer on Mt Grímsfjall. This indicates that a glacial flash flood has begun from Grímsvötn lakes.

Arvind Kejriwal responded strongly to Rahul Gandhi's criticisms during a poll rally in Delhi, emphasizing their differing goals. While Rahul accused Kejriwal of failing to tackle issues like pollution and corruption, Kejriwal refrained from commenting on Rahul's remarks, focusing instead on his commitment to the country's welfare. Both parties will contest the upcoming Delhi elections separately.

RSS chief Mohan Bhagwat called the consecration of the Ram Temple in Ayodhya Bharat’s true independence. The grand ceremony was led by Prime Minister Narendra Modi in January 2024. Bhagwat highlighted the significance of the event as a symbol of national pride and cultural resurgence. Champat Rai received the National Devi Ahilya Award for his role in the temple's construction.

Keir Starmer defended allowing anonymised details to be used as he vowed to make the UK a 'superpower' in the technology.

Kiena Dawes, from Fleetwood in Lancashire, had written a suicide note saying, 'Ryan Wellings killed me', before leaving their nine-month-old daughter with a friend.

Kiena Dawes, 23, had written a suicide note saying, 'Ryan Wellings killed me', before leaving their nine-month-old daughter with a friend and taking her own life.

James, 39, has been seeing stunning 34-year old Helen Barclay - who bears a striking resemblance to Chloe, for just over a year.

Spanish scientists who tracked dozens of young kids, discovered that consuming a diet primarily made up of liquids and semi-solid foods impacted development.

The Preliminary Agreement between our country and Ethiopia led me to remember the agreements of Europe after World War 2 ‘s unprecedented destruction. An Estimated 40 million people died, including 20 million military deaths and 19-25 million civilian deaths. Economic devastation leads to widespread poverty, famine, and economic collapse in many European countries.

Alberta Premier Danielle Smith says while she doesn't want to assume anything after her meeting with U.S. president-elect Donald Trump at his Mar-a-Lago residence over the weekend, Canada needs «to be prepared» that threatened tariffs are on the way.

Dans le cadre de ses nombreuses prérogatives, Elodie Diane Fouefoue Sandjoh, Délégué spéciale de la mairie du 3è arrondissement de la commune de Franceville, située dans la province du Haut-Ogoué, accompagnée de son Adjoint Marcel Gandjourobi, a effectué une grande tournée dans l'arrondissement dont elle a la charge. Durant 4 jours, du mardi 7 au vendredi 10 janvier dernier, la Déléguée Spéciale et son Adjoint ont pu visiter les 12 quartiers que compte cet arrondissement. Il s'agit (...) - POLITIQUE / SUJET_ECRIT_MAISON

The Ministry of External Affairs summoned Bangladesh's acting high commissioner to discuss border security issues, reinforcing India's commitment to a crime-free border. Emphasizing existing protocols and agreements, India highlighted key measures such as fencing and lighting. Bangladesh cited unequal agreements for recent border tensions, particularly over the BSF's fencing attempts in Malda, escalating concerns over infiltration.