Just one bout of a popular exercise could reduce the risk of inflammatory proteins and slow the growth of cancer cells, a study from Edith Cowan University in Australia has found.

Keir Starmer will field questions for the first time since the sacking of the US ambassador over extraordinary emails sent to Jeffrey Epstein.

As Malawi heads to the 2025 elections next week, fresh revelations from within the Democratic Progressive Party (DPP) expose deep divisions and power struggles that derailed former President Peter Mutharika’s original strategy to hand the political mantle to United Democratic Front (UDF) leader Atupele Muluzi. Multiple sources inside the party say Mutharika—widely known as APM—never […] The post Inside Mutharika’s Failed Bid to Secure Atupele Muluzi Alliance – How DPP Internal Politics Derailed Presidential Strategy appeared first on Malawi Nyasa Times - News from Malawi about Malawi.

Two major international studies have found that upping the amount to three times higher than the currently approved level leads to significantly greater weight loss while remaining safe.

The Blazing Donkey Country Hotel, near Sandwich, is just a few miles from the Channel beaches where countless small boats have landed.

Passengers braced for delayed and missed flights as they have been advised to arrive at the airport early to avoid disappointment.

The Duke of Sussex , who celebrates his 41st birthday tomorrow, also believes he didn't air 'my dirty laundry in public'.

[allAfrica]

[allAfrica]

The Supreme Court has partially stayed the Waqf Amendment Act 2025, specifically the provision requiring five years of Islamic practice to create a Waqf, pending rule formulation. While refusing a complete stay, the court emphasized the importance of having a Muslim CEO for Waqf Boards and restricted the creation of third-party rights on disputed properties.

RJD leader Tejashwi Yadav has strongly criticized PM Modi and CM Nitish Kumar, demanding action against Bihar minister Jibesh Mishra for allegedly assaulting a journalist who questioned road conditions. Yadav presented a video purportedly showing the incident and highlighted Mishra's alleged involvement in a fake drug case.

Malawi’s headline inflation—the rate at which commodity prices change over time—has risen to 27.3 percent in July 2025, making it the highest in the sub-Saharan Africa region. According to a Market Intelligence Report issued by the Reserve Bank of Malawi (RBM), the sharp increase is largely driven by soaring food prices, which rose by 31.6 […] The post Malawi Records Highest Inflation in Sub-Saharan Africa appeared first on Malawi Nyasa Times - News from Malawi about Malawi.

The Reserve Bank of Malawi (RBM) has rolled out a multi-pronged strategy aimed at protecting foreign exchange reserves and stabilising the kwacha as the tobacco season winds down. RBM spokesperson Boston Maliketi Banda said the bank’s measures are designed to move Malawi away from seasonal forex dependence to a more durable foundation. Among the interventions, […] The post RBM Unveils Bold Plan to Safeguard Forex Gains Beyond Tobacco Season appeared first on Malawi Nyasa Times - News from Malawi about Malawi.

The European Union (EU) and the Southern African Development Community (Sadc) have deployed election observer missions to Malawi ahead of Tuesday’s general elections. EU observer mission deputy chief Anne Marlborough confirmed yesterday that a 110-member team, including 11 analysts, is already in the country following an invitation from the Malawi Electoral Commission (MEC) and the […] The post International Community Set to Observe Malawi Elections appeared first on Malawi Nyasa Times - News from Malawi about Malawi.

If ever there was a year when Strictly bosses would wish to be shy of controversy, it's this one.

Earlier this month, Rutland beat Surrey for the second year in succession to top the list of counties with the greatest number of high A-level grades.

The Daily Mail understands that No 10 knew at the start of last week that the Labour grandee had suggested Jeffrey Epstein's first conviction was wrongful and should be challenged.

On Tuesday, the Foreign Office became aware of the memo, and passed a copy on to Keir Starmer 's advisers, including his most senior aide Morgan McSweeney.

English actor Owen Cooper made history as the youngest recipient of supporting actor award for his performance as Jamie Miller in Netflix's miniseries, Adolescence.

Players of FC Barcelona celebrate a goal during the La Liga football match between FC Barcelona and Valencia CF in Barcelona, Spain, on Sept. 14, 2025. (Photo by Joan Gosa/Xinhua)

Doha (HOL) - Somali President Hassan Sheikh Mohamud arrived in Doha on Sunday to attend the Emergency Arab-Islamic Summit, scheduled for Sunday and Monday.

Mogadishu (HOL) - The Commander of the Somali National Army’s (SNA) Land Forces, Major General Sahal Abdullahi Omar, on Sunday visited El-Dheer following Friday’s fierce clashes in which government forces and local militias repelled an Al-Shabaab assault on the district.

Seventeen students and two staff from E-Bridge Pre-School's Circuit Road branch have come down with what is suspected to be food poisoning. They started showing symptoms of gastroenteritis from Sept 9, said the Communicable Diseases Agency, the Early Childhood Development Agency (ECDA) and the Singapore Food Agency (SFA) in a joint statement on Sunday (Sept 14).Gastroenteritis refers to the inflammation of the stomach and intestines. It is often caused by infections from bacteria, parasites or viruses in contaminated food, water or surfaces and results in symptoms like fever, vomiting as well as abdominal pain.No one was hospitalised and the case is being investigated, the statement said.ECDA is monitoring the situation and working with the pre-school operator to ensure pupil and staff wellbeing. It has also reminded the pre-school to comply with infection prevention and control guidelines.«Pre-schools are required to adhere to the food safety and hygiene requirements specified in the Early Childhood Development Centres Code of Practice,» said the statement.

A beloved coffee hawker, known for serving traditional coffee at his stall in Chinatown, died on Wednesday (Sept 10) at the age of 80.For more than 60 years, Tan Chew Ning operated his coffee stall — a craft he began after learning to brew coffee from his father at the age of 13.According to Shin Min Daily News, Tan began learning to make coffee from his father after dropping out of school as a teenager, and later went on to run his own stall at Chinatown Complex Food Centre. The stall was named Tai Hwa Coffee Stall.In an interview with Shin Min, Tan's 50-year-old son said his grandfather had opened a coffee shop in the Pagoda Street area, which was taken back in 1993.After that, Tan worked at various coffee stalls before eventually partnering with a friend to take over the current stall.Despite the departure of his business partner and the passing of his wife in 2018, Tan continued operating the stall. 

A day after returning from a four-day visit to the United States on Sept 13, Defence Minister Chan Chun Sing is on a four-day introductory visit to China till Thursday (Sept 18).Chan, who is also Coordinating Minister for Public Services, will meet with senior Chinese leaders in Beijing and speak at the 12th Beijing Xiangshan Forum.He will visit the People's Liberation Army (PLA) National Defence University, where he will engage senior PLA and provincial officials in a roundtable discussion. The minister will also be hosted to a visit to the PLA Southern Theatre Command in Guangzhou and the STC navy in Zhanjiang. Established in 2016, the Southern Theatre Command is one of five theatre commands of the PLA. It is responsible for parts of mainland China and the special administrative regions of Hong Kong and Macau, the South China Sea, Laos, Myanmar and Vietnam. 

For Timara Jackson, the two-year relationship she’s shared with the girls who reside at the Annie Dawson Children’s Home, awakened her inner advocate. “I am quite an introverted person, but working with the home, I realised they need people to be a...

More than 1,000 students have been assisted in entering the new school year with renewed confidence, thanks to Excelerate Energy, Inc’s flagship back-to-school initiative. The programme, designed to support high-potential students from families...

The Jamaica Manufacturers and Exporters Association (JMEA) Awards Nomination Cocktail, held last week at The Jamaica Pegasus hotel in new Kingston, saw a record 188 nominations across 28 award categories, marking the largest in the event’s history...

Commonwealth high commissioners, including representatives from Jamaica, have approved a five-year strategic plan for the Commonwealth Secretariat to deliver focused support for the 2.7 billion people it serves. To set the stage for a new era of...

The SheSecures Jamaica cybersecurity competition has been lauded for its role in helping to bolster the country’s cyberresilience and empowering women in the growing cybersecurity sector. The Ministry of National Security, in partnership with the...

Preliminary data indicate three people were injured

According to Andrey Marochko, the greatest damage to enemy manpower was inflicted in the zone of the Battlegroup West