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Whilst 'longevity' has become somewhat of a buzzword in recent months, experts say we shouldn't just be focusing on cardiovascular fitness, blood pressure and sleep data to boost our lifespan.Doctor says measuring your 'musclespan' can predict how long you'll live - but most people don't track it
Whilst 'longevity' has become somewhat of a buzzword in recent months, experts say we shouldn't just be focusing on cardiovascular fitness, blood pressure and sleep data to boost our lifespan. Read more